Foundations + Drills
Get ready to move your feet and find your groove. This fast-paced, high-cardio class introduces you to the foundations of House dance. Focusing on rhythm, syncopated footwork, and effortless body waves, it’s the perfect class to boost your coordination, break a serious sweat, and learn to freestyle with confidence.
Ditch the nerves and step into your power! If you’ve always wanted to try a Femme style class but didn't know where to start, this is the place for you. We focus on creating a warm, supportive community where you can explore fluid, dynamic movement without any pressure.
Waacking an expressive street dance style that originated in the 1970s underground LGBTQ+ clubs of Los Angeles, primarily danced to disco music. It is rooted in self-expression and interpreting the music through movement in your own unique way.
Connect breath, emotion, and movement. Contemporary dance blends the fluid grace of ballet with the freedom and floor work of modern dance.
A breath-led Vinyasa practice that invites presence through continuous movement. As breath and body move together, we deepen our sensitivity, attune to the body's wisdom, and discover strength and ease from within.
Master the viral choreo of K-pop’s biggest girl groups! From fierce and powerful concepts to cute and bubbly routines, this class breaks down real female idol choreography step-by-step.
This class/choreography introduces the fundamentals of hiphop through a fun and rhythmic choreography that will help them build musicality, creativity and performance skills.
Unleash your inner fire and dance with attitude!
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Burn calories and boost your mood! This high-energy class blends addictive dance moves with fitness intervals for the ultimate cardio workout. Perfect for all fitness levels—if you love music and love to move, this class is for you.
Learn your favorite Boy Group K-pop choreographies while building confidence, stage presence, and idol-style performance skills in a fun and supportive class.